Beschreibung How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind. âI have long thought that what the Buddha taught can be seen as a highly developed science of mind which, if made more accessible to a lay audience, could benefit many people. I believe that Dr. Weissâs book, in combining such insights with science and good business practice, offers an effective mindfulness based program that many will find helpful.â --His Holiness, the Dalai LamaA practical guide to bringing our whole selves to our professional work, based on the authorâs overwhelmingly popular course at the Stanford Graduate School of Business.In todayâs workplace, the traditional boundaries between "work" and "personal" are neither realistic nor relevant. From millennials seeking employment in the sharing economy to Gen Xers telecommuting to Baby Boomers creating a meaningful second act, the line that separates who we are from the work we do is blurrier than ever.The truth is, we donât show up for our jobs as a portion of ourselvesâby necessity, we bring both our hearts and our minds to everything we do. In How We Work, mindfulness expert and creator of the perennially-waitlisted Stanford Business School course "Leading with Mindfulness and Compassion" Dr. Leah Weiss explains why this false dichotomy can be destructive to both our mental health and our professional success.The bad news, says Weiss, is that nothing provides more opportunities for negative emotionsâanxiety, anger, envy, fear, and paranoia, to name a fewâthan the dynamics of the workplace. But the good news is that these feelings matter. How we feel at and about work mattersâto ourselves, to the quality of our work, and ultimately to the success of the organizations for which we work.The path to productivity and success, says Weiss, is not to change jobs, to compartmentalize our feelings, or to create a false "professional" identityâbut rather to listen to the wisdom our feelings offer. Using mindfulness techniques, we can learn how to attend to difficult feelings without becoming subsumed by them; we can develop an awareness of our bigger picture goals that orients us and allows us to see purpose in even the most menial tasks. In How We Work, Weiss offers a set of practical, evidence-based strategies for practicing mindfulness in the real world, showing readers not just how to survive another day, but how to use ancient wisdom traditions to sharpen their abilities, enhance their leadership and interpersonal skills, and improve their satisfaction.
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How We Work: Live Your Purpose, Reclaim Your Sanity, and ~ If we want to, we can find fulfillment and happiness right where we are right now. In âHow We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grindâ Leah Weiss tells us how our âscarcity mindsetâ is affecting our lives at work and at home, and actually keeping us from finding the fulfillment we so crave.
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How We Work: Live Your Purpose, Reclaim Your Sanity, and ~ How We Work offers practical strategies for bringing courage, purpose, and compassion to our work.â (Kelly McGonigal, PhD, author of The Willpower Instinct and The Upside of Stress) âHow We Work gets to the heart of the work-life dilemmas we all face: the push-pull of professional and personal, of not enough hours in the day to do it all .
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Full E-book How We Work: Live Your Purpose, Reclaim Your ~ Using mindfulness techniques, we can learn how to attend to difficult feelings without becoming subsumed by them; we can develop an awareness of our bigger picture goals that orients us and allows us to see purpose in even the most menial tasks. In How We Work, Weiss offers a set of practical, evidence-based strategies for practicing mindfulness in the real world, showing readers not just how .
Bookmark This - Mindful ~ How We Work. Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind. Leah Weiss ⢠Harper Wave. Letâs face it: Work is broken. Despite numerous attempts to rejigger and modernize and open up the workplace, in the opinion of Leah Weissâwho teaches âLeading with Mindfulness and Compassionâ at the Stanford Graduate School of Businessâmost people work in a toxic environment.
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How We Work - Audiobook / Listen Instantly! ~ How we feel at and about work mattersâto ourselves, to the quality of our work, and ultimately to the success of the organizations for which we work. The path to productivity and success, says Weiss, is not to change jobs, to compartmentalize our feelings, or to create a false "professional" identityâbut rather to listen to the wisdom our feelings offer.
Download Now: How We Work: Live Your Purpose, Reclaim Your ~ Read or Download How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind Book by Leah Weiss PhD. It is one of the best seller books in this month. Avaliable format in PDF, EPUB, MOBI, KINDLE, E-BOOK and AUDIOBOOK. How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind by Leah Weiss PhD. Book Detail: Category: Book Binding: Paperback Author .
navel-gazing - Wiktionary ~ Contemplation of one's navel as an aid to meditation. Synonyms: navel-watching, omphaloskepsis 2018, Leah Weiss, âIntroductionâ, in How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind, New York, N.Y.: Harper Wave, HarperCollins, âISBN: Forget incense and the lotus position, forget notions of "getting rid of .
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Leah Weiss, PhD / Keynote Speaker Fees & Bio / GDA Speakers ~ Her first book, âHow We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grindâ (HarperWave) focuses on developing compassionate and soft skill-based leadership while also offering research-backed actionable steps towards finding purpose at work. It has currently been translated into 7 different languages. Her latest book, "Bhavana: The Thai secrets of everyday .