Beschreibung The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change. Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life.Now completely revised, this groundbreaking classic draws on the current research and medical advances in women’s health, and includes • a new section on sex after 50—and how, if need be, you can rejuvenate your sex life• updated mammogram guidelines—and how thermography improves breast health• the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes• dietary guidelines revealing that hidden sugar—not dietary fat—is the main culprit in heart disease, cancer, and obesity• all you need to know about perimenopause and why it’s critical to your well-being• a vital program for ensuring pelvic health during and after menopause• strategies to combat osteoporosis and strengthen bones for life With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment—emerging wiser, healthier, and stronger in both mind and body than ever before.
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The Wisdom Of Menopause [EBOOK] ~ positive and constructive solutions to the inevitable challenges of life then look the wisdom of menopause creating physical and emotional health during the change paperback illustrated jan 3 2012 by christiane northrup md author 43 out of 5 stars 413 ratings see all formats and editions in the wisdom of menopause i dispel many myths about midlife including this one menopause is actually the .
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Book Download: 'The Wisdom of Menopause (Revised Edition ~ The Wisdom of Menopause (Revised Edition): Creating Physical and Emotional Health During the Change Book Synopsis Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come.
The Wisdom of Menopause by Christiane Northrup M.D. / NOOK ~ Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution that brings the greatest opportunity for .
The Wisdom of Menopause / Christiane Northrup, M.D. ~ The Wisdom of Menopause by Christiane Northrup, M.D. Last Updated: December 13, 2014. menopausal women menopause perimenopause the wisdom of menopause. Christiane Northrup, M.D. Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women’s health and wellness. Recognizing the unity of body, mind, and spirit, she empowers women to trust their inner wisdom .
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The Secret Pleasures of Menopause: Northrup M.D ~ Christiane Northrup, M.D., a board-certified ob-gyn, is a visionary pioneer; beloved authority in women's health and wellness; and the author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause. Her third book, Mother-Daughter Wisdom, was voted 's number one book of the year in both Parenting and Mind/Body Health in 2005.
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