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    Breaking Up with Busy: Real-Life Solutions for Overscheduled Women (English Edition)

    Beschreibung Breaking Up with Busy: Real-Life Solutions for Overscheduled Women (English Edition). Make the time for what matters most by breaking up with busy Overbooking and undersleeping have almost become status symbols, and having it all seems to be synonymous with doing it all, yet what do we really accomplish with so much busyness? Yvonne Tally wants to give you back your life by helping you break the busyness habit. She offers realistic, step-by-step, and even fun ways to get off the busyness hamster wheel and reclaim your time. Yvonne shows how the benefits of living a more balanced life can improve your longevity and spiritual well-being. She outlines ways to shift and calm your mind, learn how to say no, and create your own “busy-busting solutions.” With fifty-two refreshers and reminders, Breaking Up with Busy provides incremental ways to change habits, transform thinking, and reconnect with your unique, personal sense of play and pleasure.



    Buch Breaking Up with Busy: Real-Life Solutions for Overscheduled Women (English Edition) PDF ePub

    Breaking Up with Busy: Real-Life Solutions for ~ “Breaking Up with Busy is a wake-up call (and revelation) to overscheduled women everywhere. Chock-full of engaging stories, illuminating exercises, and highly practical ‘busy-busting solutions,’ this is the book you want by your side so you can put your well-being at the top of your priority list — without sacrificing your ambition or success to do it.”

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